Body
Learn more about the At Home Workout series by Shirley Ryan AbilityLab's Adaptive Sports & Fitness team, along with additional tips and modifications, by visiting our blog.
Blog
Adaptive Sports & Fitness Home Workouts
Let's get connected.
More Like This
Making the Miles Matter: Shirley Ryan AbilityLab Staff Support Hospital in 2025 Bank of America Chicago Marathon
Shirley Ryan AbilityLab staff reflect on their reasons for running the marathon — and how they’re making their miles matter through their individual fundraising.
view all newsWords of Wisdom: Shirley Ryan AbilityLab Patients Share What They’ve Learned After Spinal Cord Injury
In recognition of SCI Awareness Month, current patients at Shirley Ryan AbilityLab recently shared their top advice following SCI.
A Day in the Life: Michelle Annes, Certified Hand Therapist
Michelle Annes is a CHT at Shirley Ryan AbilityLab. In her unique role, she treats a diverse range of complex upper extremity cases in both outpatient musculoskeletal and inpatient rehabilitation. She primarily sees patients with shoulder, arm, elbow, forearm, wrist, and hand and digit injuries.