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Physical therapy for frozen shoulder

Overcoming A Frozen Shoulder: What to know about this common diagnosis

Typically affecting people between the ages of 40 and 60, "frozen shoulder" is a condition marked by stiffness of the shoulder joint capsule, a bag-like structure that surrounds the ball and socket of the shoulder joint. When the capsule becomes stiff, it severely limits shoulder motion.

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Woman rock climbing

A Guide to Rock Climbing After a Long Break

Rock climbing is a rigorous sport that is very demanding on the whole body. From the fingertips to the toes, large forces are constantly being placed on small structures, which can create a potential for injury.

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Elderly Bathroom Safety

10 Tips from an OT to Make Your Bathroom Safer for Aging in Place

Many adults experience trouble as they age getting into and out of the shower or bathtub, or standing up from the toilet, resulting in an increased risk of falls. Whether you or a loved one are looking to safely age in place, or are recovering from an impairment, there are many ways to make bathrooms safer.

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CBS's Mission Unstoppable Features Brenna Argall

CBS's Mission Unstoppable Features Brenna Argall

The CBS show Mission Unstoppable with Miranda Cosgrove recently featured Brenna Argall, PhD, director, argallab, in a story about new robotics technology being added to assistive devices. "We do this to make operating assistive devices accessible to people with very severe motor impairments," she said.

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Modern Healthcare Magazine logo

Dr. Joanne C. Smith Named Among Top Women Healthcare Leaders in the Nation

In its February 15 issue, Modern Healthcare magazine honored Joanne C. Smith, MD, president and CEO of Shirley Ryan AbilityLab, as one of the Top 25 Women Leaders in the nation.

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Orthopedic Research Society logo

Dr. Richard Lieber Honored as Fellow of the Orthopedic Research Society

At its annual meeting on Feb. 15, the Orthopedic Research Society (ORS) inducted Richard L. Lieber, PhD, Shirley Ryan AbilityLab chief scientific officer and senior vice president, Research, as one its ORS Fellows.

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At home workout series from Shirley Ryan AbilityLab

At Home Workout: Partner Exercise

This group of exercises is designed for individuals who require assistance in order to perform various exercises to their full potential.

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At home workout series from Shirley Ryan AbilityLab

At Home Workout: Low Back Health

These exercises will help decrease lower back stiffness and increase core strength allowing you to move more freely and with less pain.

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Yoga Child's Pose

Five Yoga Poses to Fix or Prevent Lower Back Pain

Whether you have low back pain, or are just trying to keep your spine feeing great, here are five yoga poses for you.

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Man and woman do seated yoga at home using laptop

Five Ways to Turn Your Home into a Yoga Studio

Whether you’re a seasoned yogi who wants to practice more often, or are looking to try yoga for the first time, yoga is an excellent form of exercise to do at home. Here's why.

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Nurse holds hands of patient

Five Lessons My Patients Taught Me About Surviving a Pandemic

Although it can be a lot of effort to support what our patients are going through, we rehab nurses are lucky to get to know some amazing people as they go through an epic, if not always glamorous, journey. I’d like to share a few examples of ways my patients’ resilience has informed my capacity to get through this time of shared difficulty.

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A Day to Celebrate – Michael’s Stroke Anniversary

Each January 3rd, Michael V. reflects on the day six years ago that radically changed his life. But this is also a day that he chooses to celebrate. Read why Michael says his stroke anniversary is a day to celebrate. 

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