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At home workout series from Shirley Ryan AbilityLab

At Home Workout: Boxing

This boxing routine is intended to work primarily on upper body strength and endurance, posture, coordination and balance. These exercises can be performed either sitting or standing.

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At Home Workouts with Shirley Ryan AbilityLab

Adaptive Sports & Fitness Home Workouts

At home workout series by the Shirley Ryan AbilityLab Adaptive Sports & Fitness team.

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At Home Workouts

At Home Workout: PWR!Moves Exercises

PWR!Moves Exercise is specifically designed to help individuals diagnosed with Parkinson’s Disease to use exercise for symptom management.

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At Home Workouts

At Home Workout: Upper Body Strength with Dumbbells

This at-home workout routine will help improve your upper body strength for daily activities.

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Adriana pictured in a wheelchair with a physical therapist

Adriana's Story

Adriana was 17 weeks pregnant when, during an attempted carjacking, she was shot. The bullet injured her spinal cord and left her paralyzed.

Patient Story

Man in lab coat in biologics lab

About the Biologics Lab

The Biologics Lab at Shirley Ryan AbilityLab is only one of its kind in the world, and .employs studies of living cells to solve human problems.

Blog

Outline of a human

Chicago Health: Controlling Chronic Pain

“…we want to put the patient in control and teach them how to better manage their pain,” says Dr. Shana Margolis, attending physician at AbilityLab.

News

Joanne C. Smith, MD, president and CEO of Shirley Ryan AbilityLab, Homewood Mayor Rich Hofeld and Illinois State Senator Napoleon B. Harris, and others cut the ribbon at the new Homewood DayRehab Center

Ribbon-cutting Opens New Shirley Ryan AbilityLab DayRehabCenter®

New Shirley Ryan AbilityLab DayRehab Center®

News

Showing the progress of Andy, a spinal cord injury patient

Andy's Story: A Walk Down the Aisle After a Severe Spinal Cord Injury

On July 1, 2018, everything changed for Andy McCue when he fell down a flight of stairs in a freak accident that left him paralyzed. He arrived at Shirley Ryan AbilityLab with no guarantee that he would walk or be independent again.

Patient Story

UChicago Medicine Logo

Shirley Ryan AbilityLab, UChicago Medicine Partner for Physical Medicine & Rehabilitation Services

UChicago Medicine and Shirley Ryan AbilityLab have joined forces to bring the services and expertise of a premier rehabilitation hospital to patients of the academic health system.

Press Release

Monica Rho, MD, Selected as AAAS IF/THEN Ambassador

Monica Rho, MD, Selected as AAAS IF/THEN Ambassador

American Association for the Advancement of Science (AAAS) announced that Monica Rho, MD, is one of 125 professionals chosen for the new IF/THEN program.

Blog

derek Daniels playing hockey with the adaptive hockey team

Derek Daniels: Adaptive sports program director brings out the best in others

Highlighting the director of adaptive sports and fitness at Shirley Ryan AbilityLab, Derek Daniels shares what its like couching adaptive sports.

News