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Dancer stretching

Stretching for Dancers

As a dancer, it is important to maintain both strength and flexibility. Dancing demands a level of control and stability while performing dynamic movements, requiring a greater range of motion than most other sports.

Blog

Ignacio

Returning to Nursing: Ignacio Perez's Inspiring Journey

“I'm in a sweet spot here,” he said. “I have the ability to put in quality work, spend time with and get to know patients, and hone my craft. The pace is good — busy yet steady — and I am able to produce my best work and provide quality care.”

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Cachexia Care at Shirley Ryan AbilityLab

Video: Early Identification of Cachexia

Shirley Ryan AbilityLab is creating new rehabilitation strategies for patients with cancer that include a holistic look at physical activity, nutrition and more.

Blog

Phil's Story of Recovery

Hoops and Hope Following a Freak Accident

Imagine being a week away from achieving your basketball dreams when suddenly everything changes... Watch Phil fight his way to get back on the court.

Patient Story

woman stomach gripping

How Sucking in Your Stomach Could be Bad for Your Health

Dr. Sarah Hwang, MD, comments on how 'stomach gripping' - sucking in your stomach all the time - can negatively impact your health.

Blog

jcs

Dr. Smith Receives Posthumous Order of Lincoln, State of Illinois's Highest Honor

Joanne C. Smith, MD, former president & CEO, was celebrated this weekend, exactly two months following her death. On Nov. 6, Dr. Smith received the Order of Lincoln — the state’s highest honor that recognizes Illinoisans for outstanding achievements and dedication to public service.

News

Carved Pumpkins for Halloween

Carve a Pumpkin!

Print these decals out to carve a pumpkin!

Blog

Shakita Carter

PCT Shakita Carter Honored with BEE Award for Outstanding PCTs

Patient care technician Shakita Carter from the 21st Floor received Shirley Ryan AbilityLab's BEE Award for outstanding PCTs!

News

Daisy Award

Congratulations to DAISY Award Winner — Olena Melnyk

The newest recipient of the DAISY Award nursing excellence is Olena Melnyk, RN!

News

In the News: Injured Chicago Police Officer Carlos Yanez Released from Shirley Ryan AbilityLab

Injured Chicago Police Officer Carlos Yanez Released from Shirley Ryan AbilityLab

Hundreds of well-wishers greeted Chicago Police Department officer Carlos Yanez Jr. as he was discharged from Shirley Ryan AbilityLab.

Blog

Dr. Leiber

Dr. Lieber To Receive AACPDM's Lifetime Achievement Award for Research on Cerebral Palsy

On Oct. 11, Richard Lieber, PhD, chief scientific officer and senior vice president, Research, will receive the American Academy for Cerebral Palsy and Developmental Medicine's (AACPDM) Lifetime Achievement Award during the group's virtual annual meeting.

News

d

Do I Need Help Managing my Pain? Answer 5 Quick Questions.

Everyone has pain but sometimes pain can impact our ability to live our daily lives, especially if it’s persistent or chronic. Take our short quiz and answer yes or no to the following questions to see:

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