Hours of Operation (By Appointment Only)

Monday-Friday 6:15 am-7 pm






Adaptive Sports & Fitness Center and Outpatient Physical Therapy
541 N. Fairbanks Court
Mezzanine Level
Chicago, IL 60611
United States

Give Now


Check out all the Fitness Center of the Shirley Ryan AbilityLab has to offer - from a well-equipped fitness center, to general fitness and specialized group classes, to one-on-one personalized training sessions. The expert staff is here to motivate you and help you reach your personal best!

Fitness Center Offerings


Individualized Training is offered through our Functional Fitness Program, where members work one-on-one with one of our exercise physiologists to advance and maintain their functional goals. In addition, our staff can help you improve your gait and balance through Lokomat and AlterG treadmill training.

Telefitness is a one-on-one interactive virtual exercise program for individuals looking to maximize their functional fitness and training outcomes under the guidance and care of one of our expert Exercise Physiologists. The program is designed to help increase motivation, activity, improve physical ability, and enhance personal fitness goals all from the comfort of home.

Group Classes – Whether you are looking to improve your balance, strengthen your core, build endurance, or maximize your overall health and well-being the expert staff at the Shirley Ryan AbilityLab Adaptive Fitness Center offers participants diagnosis-specific and general group classes:

Free Blog Fitness Videos follow along at home workouts

Sign up today or contact us for more information: 312.238.5001 or email Logan Bradway

Class Schedule


8 AM
8:30 AM
9 AM
9:30 AM
10 AM
10:30 AM
11 AM
11:30 AM
12 PM
12:30 PM
1 PM
1:30 PM
2 PM
2:30 PM
3 PM
3:30 PM
4 PM
4:30 PM
5 PM
5:30 PM


Mat Yoga                                     
Parkinson’s PWR in-person                                     
Pulmonary Phase III                                      
Pulmonary Phase III                                      


Proactive Parkinson’s                            
Parkinson’s virtual class                            
10-10:45 am
Adaptive Pilates                                               
2-2:45 pm
Aquatic Fitness Group session                                      
4:15–5 pm


Mat Yoga                                      
8:45–9:30 am
Parkinson’s PWR in-person                                      
9:45-10:30 am
Pulmonary Phase III                                      
10:45-11:45 am
Aquatic Fitness Group session                                      
11:30 am–12:15 pm
Pulmonary Phase III                                      
1-2 pm
New Balance and Stability Class Balance I                                      
2–2:45 pm
Chair Based Dance                                      


Nordic Walking (May-September)                                      
9-9:45 am
Proactive Parkinson’s                                      
Golf Performance Program                                      
Parkinson’s virtual class                                      
10-10:45 am
Aquatic Fitness Group session                                      
11:30 am–12:15 pm


Adaptive Seated Yoga                                      
9-9:45 am
Parkinson’s PWR in-person                                      
9:45-10:30 am
Seated Dance                                      
10:45-11:30 am
New Balance and Stability Class Balance II                                      
11:45 am–12:30 pm

Our Programs

Our staff of exercise physiologists will establish a baseline fitness level and design an individual exercise prescription to help you achieve your goals - such as losing weight, training for a sports competition, or increasing overall strength.