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Primal Movement

Primal Movement: A More Functional Way to Exercise

As many people continue to work from home, one trend in fitness that has gained popularity is “primal movement.” If that name makes you think has to do with how a prehistoric human would move … you aren’t too far off!

Blog

Mylene Lagaya

"It Felt Like I Was Meant to Be Back Here" — Nurse Mylene Lagaya Shares Her “Why”

Mylene Lagaya, RN, registered nurse 2, Pain Management Center — who has been with SRAlab for five years — shares how a car accident as teen led her to a career helping others in a full-circle moment.

Blog

Dr. Annette Grotheer Honored for Bringing Preventive Health Screenings to Barber & Beauty Shops

Dr. Annette Grotheer Honored for Bringing Preventive Health Screenings to Barber & Beauty Shops

At an April 19 ceremony in Washington, D.C., Shirley Ryan AbilityLab medical resident Annette Grotheer, MD, MPH, was honored as one of the National Minority Quality Forum’s “40 Under 40," for founding The Shop Docs.

News

TBI patient Nirali Chauhan and her therapist Renee Keefer

Daily Herald Profiles Patient Competing on “The Great American Baking Show”

The Daily Herald recently published a profile of Nirali Chauhan — a Barrington resident, medical student and Shirley Ryan AbilityLab outpatient.

News

Do Your Knees Hurt in the Morning? 5 Simple Exercises to Improve and Maintain Knee Mobility

Do Your Knees Hurt in the Morning? 5 Simple Exercises to Improve and Maintain Knee Mobility

Knee joints are made up of several different structures that are meant to stretch and maintain movement. By incorporating these five simple, beginner exercises into your routine, you can maintain — or even improve — the mobility of your knee joint.

Blog

An Icon’s Icon: Clarence Waldron’s Stroke Recovery

An Icon’s Icon: Clarence Waldron’s Stroke Recovery

During his storied career and decades-long tenure as senior writer and editor for Jet magazine, Clarence Waldron interfaced with these icons and many more. In addition to lovingly being referred to as “the dean of arts and entertainment journalists,” Clarence, himself an icon, also is a stroke survivor. As we commemorate National Stroke Awareness Month, he generously has offered to share his story and perspectives.

Patient Story

Jasper Beats the Odds

Jasper Climbs Back to Beat the Odds After Spinal Cord Injury

In early August, Jasper was air-lifted to Shirley Ryan AbilityLab and began with two weeks of intensive inpatient therapy. “The hospital felt like a spaceship,” she said. “Huge, colorful, cool equipment. I thought, ‘I got this, and these people are here to help me.’”

Patient Story

Jared B. on track

Limb Loss & Limb Difference Awareness Month Spotlight: Meet Jared B.

Jared was 19 years old when he lost his left leg to a rare type of bone cancer. He came to Shirley Ryan AbilityLab for outpatient physical therapy and to get fitted for a prosthetic walking leg.

Patient Story

Marty Siegel

Making a Difference Since 2005: Volunteer and Donor Martin Siegel

You’d never know from his humble demeanor that Marty Siegel is one of the top serving volunteers ever at Shirley Ryan AbilityLab. He’s been a volunteer since 2005, giving more than 3,700 hours of service.

Blog

paperwork

Got Medicaid? Get Ready to Renew!

You have not had to renew your Medicaid since the Covid-19 pandemic began. Medicaid pays for your healthcare, like doctor visits, prescription medicine, and urgent emergency services.

Article

Brain scan

What is a Stroke?

Stroke is a sudden interruption of blood flow to the brain that causes brain injury and results in impairment or loss of some functions.

Article

Golf Performance Program

Shirley Ryan AbilityLab Launches Golf Performance Program to Improve Play, Reduce Injury Risk

Are you looking to improve your golf game — longer drives, crisper chips — without risking injury? Shirley Ryan AbilityLab’s new Golf Performance Class can help!

News