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Learn more about the At Home Workout series by Shirley Ryan AbilityLab's Adaptive Sports & Fitness team, along with additional tips and modifications.
Blog
Learn more about the At Home Workout series by Shirley Ryan AbilityLab's Adaptive Sports & Fitness team, along with additional tips and modifications.
AARP recently published more than 30 tips to help older adults with limited mobility engage in physical activity. In the article, “AARP Smart Guide to Fitness for Those With Limited Mobility,” Jessica Curran, PT, DPT, OCS, physical therapist and clinical manager of Shirley Ryan AbilityLab’s Northbrook Outpatient Center, contributed her advice.
See guidelines, based on current research, to help patients build a strong foundation of safe and effective exercise during IVF.