Body
Learn more about the At Home Workout series by the Shirley Ryan AbilityLab Adaptive Sports & Fitness team, along with additional tips and modifications, by visiting our blog.
Learn more about the At Home Workout series by the Shirley Ryan AbilityLab Adaptive Sports & Fitness team, along with additional tips and modifications, by visiting our blog.
In mid-August, Rob Heitz plans to swim the San Francisco Bay — from Alcatraz Island back to shore — to raise funds and awareness for the Paralysis Recovery Foundation, which he founded. Episode 3 of Escaping Paralysis — a docuseries following Rob's story — includes interviews with three Shirley Ryan AbilityLab experts: David Chen, Arun Jayaraman and Zev Rymer.