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Adaptive Sports & Fitness Program
Our Adaptive Sports & Fitness Program aids those with physical disabilities reach their fullest potential through fitness, recreation and competitive sports.
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Adaptive Golf
The AbilityLab Adapted Golf Program meets weekly from May to September and is available to all levels of players.
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Adaptive Archery
Learn the fundamentals of adaptive archery for fun or competition. Open to Individuals with all types of physical disabilities, including visual impairments.
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Adaptive Sports
The Adaptive Sports Program welcomes athletes of all ages & skill levels; from those interested in learning a new recreational sport to elite athletes.
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Adaptive Pilates
Adaptive Pilates taught by a certified Pilates instructor, this class will help improve your core stability and provide improved core strength, trunk mobility, stability, and posture.
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Adaptive Kayaking
What a better way to spend your afternoon than exploring nature, all while gliding through the water. Several types of adaptations made available ensure you're in for comfortable and safe ride.
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Adaptive Rock Climbing
The Chicagoland Adaptive Climbing Club provides opportunities for people with physical disabilities to enjoy the sport of climbing by providing instruction and adaptive climbing gear to help each individual reach new heights.
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Adaptive Cycling Program
The Adaptive Cycling Program is offered year round—outdoors on Chicago's Lakefront Path in the summer and fall, and indoors on Wahoo trainers at the Fitness Center in the winter and spring.
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Foundations of Adaptive Yoga: Part 2
Building on "Foundations of Adaptive Yoga: Part 1," this class offers more variations for a continued challenge.
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Adaptive Mountain Biking
Shirley Ryan AbilityLab offers an incredible Adaptive Mountain Biking program that gets riders off paved pathways and onto the thrill of gravel trails and single-track courses in the Chicagoland area. The weekly program utilizes a variety of beautiful trail systems throughout Cook County and beyond. If you're looking for a good workout or want to spend time in nature, this program is for you.
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Exciting Developments with the Adaptive Cycling Program
Updates from our Adaptive Cycling Program.
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Adaptive Sports & Fitness Research Highlights
Discover the innovative research and projects presented by Shirley Ryan AbilityLab's Adaptive Sports & Fitness team.
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