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Adaptive Sports & Fitness Program
Our Adaptive Sports & Fitness Program aids those with physical disabilities reach their fullest potential through fitness, recreation and competitive sports.
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Adaptive Sports
The Adaptive Sports Program welcomes athletes of all ages & skill levels; from those interested in learning a new recreational sport to elite athletes.
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Adaptive Pilates
Adaptive Pilates taught by a certified Pilates instructor, this class will help improve your core stability and provide improved core strength, trunk mobility, stability, and posture.
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Adaptive Sports Research
We are investigating physical activity and common injuries in individuals playing adaptive sports.
Research Project
Adaptive Golf
The AbilityLab Adapted Golf Program meets weekly from May to September and is available to all levels of players.
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Adaptive Archery
Learn the fundamentals of adaptive archery for fun or competition. Open to Individuals with all types of physical disabilities, including visual impairments.
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Adaptive Cycling Program
The Adaptive Cycling Program is offered year round—outdoors on Chicago's Lakefront Path in the summer and fall, and indoors on Wahoo trainers at the Fitness Center in the winter and spring.
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Adaptive Kayaking
What a better way to spend your afternoon than exploring nature, all while gliding through the water. Several types of adaptations made available ensure you're in for comfortable and safe ride.
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Adaptive Rock Climbing
The Chicagoland Adaptive Climbing Club provides opportunities for people with physical disabilities to enjoy the sport of climbing by providing instruction and adaptive climbing gear to help each individual reach new heights.
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Foundations of Adaptive Yoga: Part 2
Building on "Foundations of Adaptive Yoga: Part 1," this class offers more variations for a continued challenge.
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Exciting Developments with the Adaptive Cycling Program
Updates from our Adaptive Cycling Program.
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Adaptive Fitness
We offer fitness programs to help you stay active and achieve your exercise/movement goals through a variety of fitness services and classes tailored to your needs.
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