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Training for the Chicago Marathon? Stick to Your Training Plan & Start Now
Teachers always say “don’t cram for a test” — well, the same applies to running a marathon. You can’t cram a six-month training plan into three months and expect the same results.
Blog

Ask the Expert: Leslie Marriott, OT, Offers School-year Tips for Kids With Disabilities
With a new school year in full swing, the latest featured expert, Leslie Marriott, OT, offers tips for a successful school year for kids with disabilities.
Blog

Returning to Exercise After COVID
COVID is not the same as a cold or flu, and returning to physical activity after getting over COVID is not the same as hitting the gym after a mild illness.
Blog

‘It’s one thing to survive the infection, but what’s next?’ Some COVID-19 patients need rehab to walk, talk and problem solve
Quinn, like many severely ill COVID-19 patients, found that surviving the disease was merely the first leg of the journey to overcoming it.
News

New Mom Recovers from Stroke After Birth of First Baby
Heather experienced every new mother's nightmare: a sudden stroke after birth. After visiting RIC, and her family's support, she now keeps up with her son.
Patient Story
Wearable Sensor for Encouraging Movement Practice
Developing and piloting a non-obtrusive wearable sensor that accurately measures important movements, including steps, arm/hand activity, and limb movements.
Page

Dr. Ishan Roy Featured in National Cancer Institute’s Cancer.gov Article on Cachexia
In a recent article published on the National Cancer Institute’s (NCI) Cancer.gov website, Shirley Ryan AbilityLab’s Ishan Roy, MD, PhD, attending physician, Cancer Rehabilitation Clinic, and research scientist, was featured prominently as an expert on cachexia — a cancer-related muscle-wasting syndrome.
In the News

Rethink your home exercise game: Five pieces of exercise equipment you didn’t know you had
Five pieces of exercise equipment you didn’t know you had.
Blog

Back to Basics: Five Tips for Starting a New Running Regime
While we’re all sheltering in place, many of us have found our activity levels declining. Gyms are closed, we aren’t walking to work, and our normal routines have changed drastically. Physical activity is now more important than ever, and running is a great way to keep moving that doesn’t require any special equipment.
Blog
Experience of Robotic Exoskeleton Use at Four Spinal Cord Injury Model Systems Centers
Publication that describes clinicians' experiences, evaluations, and training strategies using robotic exoskeletons in sci rehabilitation
In the News

Injured Chicago Police Officer Carlos Yanez Released from Shirley Ryan AbilityLab
Hundreds of well-wishers greeted Chicago Police Department officer Carlos Yanez Jr. as he was discharged from Shirley Ryan AbilityLab.
Blog
Matar’s Story: A Born Fighter
Born just 25 weeks gestation, Matar was diagnosed with CP, epilepsy and hydrocephalus. His parents were told he wouldn’t survive, a fate they couldn’t accept.
Patient Story