Page
Glenview Adaptive Fitness Class
This supervised exercise class is designed for adults who want to improve balance, endurance and functional strength.
If you have completed therapy or DayRehab and aren’t sure what comes next, this class provides an opportunity to keep moving, build your fitness and continue working toward greater independence. If you use a cane, walker or wheelchair and are looking for an adaptive exercise program, this class may be for you.
Exercises will be modified to meet your individual needs and abilities. All ability levels are welcome.
Benefits of the Glenview Adaptive Fitness Class
- Learn how to exercise safely and continue the progress you gained in physical therapy.
- Practice exercises designed to help you feel more stable and confident during standing, walking, transfers or seated activities.
- Improve the functional strength needed for walking, transfers, stairs and other daily activities.
- Participate in exercises that can be modified for individuals who use a cane, walker or wheelchair.