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Person skiing down a hill

Winter Sports Safety Q&A with Meredith Ehn, DO, DPT

Learn about winter sports safety straight from the expert, Meredith Ehn, DO, DPT, Sports Medicine Attending Physician.

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winter sports and helmets

On the Slopes or Ice, How to Reduce Risk of Concussions

Learn about preventing, recovering and the identification of head injuries.

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Back Pain

The Five Questions Every Physical Therapist Is Asked About Low Back Pain

As a physical therapist, I receive a lot of questions about the human body — and most often, those questions are about low back pain. Here are five of those questions — and the answers that may surprise you!

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Blood Flow Restriction Training: Using Small Weight for Big Gains

Blood Flow Restriction Training: Using Small Weight for Big Gains

Blood flow restriction (BFR) training is the use of a tourniquet to reduce blood flow to a limb while exercising.

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Kenneth Jennings

LIFE Center Spotlight featuring Kenneth J.

Peer mentors bring to patients what nobody else can — someone who knows what they’re going through.

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Spinal Cord model

Understanding the Levels of the Spinal Cord

Doctors define and describe spinal cord injury (SCI) using a system of numbers and letters that align with various sections of the spine and spinal cord.

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Training for dancers

Supplementary Training for Dancers

Bridging the gap between class, rehearsals and performance.

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Six Tips for Safer Backpack Use

Six Tips for Safer Backpack Use

Improperly used backpacks can injure muscles and joints, leading to neck pain, back pain and shoulder pain. Here a six suggestions for proper and safe backpack use:

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Dr. Ishan Roy

Meet Dr. Ishan Roy — Physician-Scientist Researching Cachexia, a Cancer-Related Muscle Wasting

After officially joining Shirley Ryan AbilityLab as an attending physician-scientist in 2021, Ishan Roy, MD, PhD, practices clinically in the Cancer Rehabilitation Clinic and focuses his research on cachexia (pronounced ca-kex-ia).

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Wheelchair user exercising with their friend

How People With Disabilities Can Overcome Barriers to Physical Activity

Whether people are born with a disability or develop one due to an illness, injury or chronic condition, regular physical activity can help improve quality of life and reduce the risk for other health issues or complications.

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Sensory room overview

Behind the Scenes: Sensory Room

Our sensory room offers a customizable experience for patients to explore and is geared toward all ability levels — from those who are minimally conscious to those with behavior regulation disorders. Shirley Ryan AbilityLab is the only rehabilitation hospital to offer this innovative space.

Watch as Alison and Kyra introduce this space and learn more about our Brain Injury program: https://bit.ly/3Or9UYd

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Shirley Ryan AbilityLab's Performing Arts Medicine leaders

Performing Arts Medicine’s Kathleen Darley, Lindsay Backiev & Dr. Maria Reese Spotlighted

Three Shirley Ryan AbilityLab clinicians shared insights on their experiences in the Performing Arts Medicine Program, and specifically on what they like most about caring for patients with dance-related injuries and conditions.

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