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    Nurses Showcase Evidence-Based Projects
        
  Recently, three teams of registered nurses (RNs) from Shirley Ryan AbilityLab's new Graduate Nurse Residency presented evidence-based practice project findings to the Nursing Practice Council on the following topics:
      
        Blog
 
    
    Fix Your Quarantine Sleep Schedule
        
  Here are some quick tips doctors and healthcare professionals recommend on improving the quality of your sleep, and boosting your productivity the next day.
      
        Blog
 
    
    Using Sensors and EMG Biofeedback to Increase Upper Limb Voluntary Output after Stroke or SCI
        
  We combine sensors with fun, interactive computer games in order to strengthen arm muscles after stroke or SCI! Free program offered by the Perez Lab.
      
        Research Project
 
    
    At Home Workout: PWR!Moves Exercises
        
  PWR!Moves Exercise is specifically designed to help individuals diagnosed with Parkinson’s Disease to use exercise for symptom management.
      
        Blog
 
    
    Check Your Form: Five Exercises You Can Do Without Equipment
        
  Right now, it’s so important to find ways to keep moving! This home workout requires no equipment, uses minimal space and targets your upper and lower body.
      
        Blog
 
    
    Spasticity Assessments Research Project
        
  The purpose of the study was to examine the contribution of passive muscle stiffness and active spinal reflex mechanisms to clinical outcomes of spasticity after SCI.
      
        Research Project
 
    
    Intracortical Inhibition in Humans with Spinal Cord Injury
        
  This study investigates the intracortical inhibition in humans with cervical spinal cord injury. We particularly aim to understand the inhibitory mechanism for the control of upper arm muscles to further promote rehabilitation protocol.
      
        Research Project
 
    
    Telemedicine: What You Need to Know About Virtual Health Care in the Face of COVID-19
        
  Connecting through telemedicine at home has big benefits during the pandemic.
      
        News
 
    
    Adaptive Sports & Fitness Home Workouts
        
  At home workout series by the Shirley Ryan AbilityLab Adaptive Sports & Fitness team.
      
        Blog
 
    
    At Home Workout: Boxing
        
  This boxing routine is intended to work primarily on upper body strength and endurance, posture, coordination and balance. These exercises can be performed either sitting or standing.
      
        Blog
 
    
    Chicago Pain Center’s Multidisciplinary Program Sees the Whole Patient, ‘Not Just a Back or Arm’
        
  The AbilityLab Pain Management Center treats patients with a multitude of pain conditions, including low back, neck and arthritis pain, fibromyalgia and complex regional pain syndrome.
      
        News
 
    
    Monitoring COVID-19 from hospital to home: First wearable device continuously tracks symptoms
        
  Our researchers have developed a novel wearable device and data algorithms specifically tailored to catch signs and symptoms associated with COVID-19 and to monitor patients as the illness progresses. 
      
        Press Release