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Fix Your Quarantine Sleep Schedule
Here are some quick tips doctors and healthcare professionals recommend on improving the quality of your sleep, and boosting your productivity the next day.
Blog
Melody Yang, PhD, OT: Finding Ways to Remove Barriers for People With Disabilities is Her Passion
In the News

Depression & Spinal Cord Injury
Depression is more common in the SCI population— about one in five people. Estimated rates of depression among people with SCI range from 11% to 37%.
In the News

Check Your Form: Five Exercises You Can Do Without Equipment
Right now, it’s so important to find ways to keep moving! This home workout requires no equipment, uses minimal space and targets your upper and lower body.
Blog

"I am Determined" Michelle Clemens' Miracle Journey
"I am determined." Has been Michelle's mantra after May 11, 2017, when a debilitating headache led her father to rush her to the hospital.
Patient Story

What Is Your Pelvic Floor? And Why You Should Stop Ignoring It
The pelvic floor is a bowl of muscles at the bottom of the pelvis that helps to control bowel, bladder and sexual function. It consists of three layers from superficial to deep that have differing functions.
Blog

Dr. Monica Perez Earns NIH Grant
This grant is in recognition of Dr. Perez's distinguished scientific work and her potential for future breakthrough discoveries.
In the News

Megan’s Story: Movement Is Key to Living with Chronic Pain
Megan lived with chronic pain for over 20 years. She participated in our four-week pain program to learn strategies and techniques to help navigate daily pain.
Patient Story

From Grim Prognosis to Recovery
Scott enjoyed an active, healthy lifestyle. Days before Christmas in 2017, he fell down at his office. Within a few hours, he inexplicably became paralyzed.
Patient Story
Jamie Tingey Finds a Calling in Rehabilitation Psychology
Learn more about how Jamie Tingey found a calling in rehabilitation psychology.
In the News

Introducing Lacey Lyons: HCBS Quality Matters Newsletter Writer
The RRTC on Home and Community-Based Services at CROR would like to introduce our newsletter readers to Lacey Lyons, our new writer for the HCBS Quality Matters Newsletter. Read to learn more about Lacey and her journey into disability-focused writing, journalism, and education.
In the News