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This page offers a variety of caregiver support resources, including emotional support, education, and community connections. It is designed to help caregivers manage stress, find guidance, and connect with others who understand their experiences.
Emotional & Peer Support
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CaringBridge
Provides free, personal websites to help caregivers communicate with family and friends during a health journey. Offers a space for updates, support messages, and coordination.
Lotsa Helping Hands
Creates free online communities to organize help for caregivers and families. Features include calendars, message boards, and coordination tools for meals, rides, and visits.
The Caregiver Space
An online community offering peer support, stories, and resources for caregivers. Includes forums, articles, and personal reflections to help caregivers feel less alone.
Education & Training
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Alzheimer’s Association
Provides education, support groups, and a 24/7 helpline for caregivers of individuals with Alzheimer’s and other dementias. Offers local chapters and online resources to help navigate caregiving challenges.
Phone: 800.272.3900
Caregiver Action Network
A nonprofit organization providing free education, peer support, and resources for family caregivers across the lifespan. Offers toolkits, videos, and a caregiver help desk.
Phone: 855.227.3640
Family Caregiver Alliance
Supports caregivers through education, services, and advocacy. Offers online support groups, fact sheets, and a Family Care Navigator to locate local resources.
Phone: 800.445.8106
Rosalynn Carter Institute for Caregivers
Provides training, research, and advocacy to support caregivers’ health and well-being. Offers online courses and tools to build resilience and reduce stress.
Phone: 229.928.1234
Respite & Practical Help
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ARCH National Respite Network and Resource Center
Offers a national respite locator and resources for caregivers seeking temporary relief. Includes training materials and support for families and professionals.
Phone: 703.256.2084
National Family Caregiver Support Program (NFCS)
A federally funded program offering support services such as counseling, training, and respite care for family caregivers. Administered through local Area Agencies on Aging.
Phone: 202.401.4634
Advocacy & Research
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National Alliance for Caregiving
Conducts research and policy analysis to improve the lives of family caregivers. Offers reports, advocacy tools, and partnerships to support caregiving communities.
Phone: 202.918.1013
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This content is for informational purposes only and may not be comprehensive. Information contained does not imply an endorsement from Shirley Ryan AbilityLab, and does not replace the advice of a qualified healthcare professional. See here for further details.
© Shirley Ryan AbilityLab (formerly Rehabilitation Institute of Chicago)
Henry B. Betts LIFE Center – (312) 238-5433
