Body
Seated Sculpt Bootcamp adapts movements from ballet, Pilates, and yoga. Join this seated exercise class to sculpt your core using your own body weight.
Check out our other general classes!
Body
We offer the following classes that are suitable for people with different kinds of disabilities and ability levels. Click on the links to learn more.
- Boxing
- FlexAbility
- Fusion Fitness
- Seated Dance (formerly, MaZi Cardio)
- Nordic Walk
- Seated Yoga
- Chair Zumba
- Taiji Fit (Tai Chi)