Green Header

Page

Moving to Manage Your Diabetes

When:

Tuesdays and Thursdays: 1:45-5:30 PM

Cost:

$110 for 11-week Session

Fitness Membership Required:

Yes

Location

Fitness Center Aerobic Studio

Body

Learn to manage your diabetes-related symptoms with fitness and exercise.

Moving to Manage Your Diabetes teaches the principles of proper exercise to take control over one’s own health. Each class will incorporate cardiovascular and strengthening exercises suitable for all fitness levels.

Participants must be able to walk and get on and off the floor for mat exercises. 

Save now, read later.